Preparation time
- Total: Approximately 10 minutes
 - Preparation: 5 minutes
 - Cooking: 5 minutes
 
Ingredients
- 2-3 large eggs
 - Salt, to taste
 - Pepper, to taste
 - 1 tablespoon of butter or oil
 - Optional fillings: cheese, diced vegetables, cooked meats, herbs
 
Instructions
- Beat the eggs: In a bowl, beat the eggs with a pinch of salt and pepper until they are well mixed. You can add a tablespoon of water or milk for a fluffier texture.
 - Heat the pan: Place a non-stick frying pan over medium heat and add butter or oil.
 - Cook the omelette: Once the butter is melted and bubbling, pour in the eggs. Tilt the pan to ensure the eggs evenly coat the surface.
 - Add fillings (optional): When the eggs begin to set at the edges but are still slightly runny in the middle, sprinkle your chosen fillings over one half of the omelette.
 - Fold and serve: As the omelette continues to cook, carefully lift one edge and fold it over the fillings. Let it cook for another minute, then slide it onto a plate.
 - Enjoy: Serve hot, with additional salt and pepper if needed.
 
Nutrition
The table below shows nutritional values per serving without the additional fillings.
- 
              
Calories
277kcal
 - 
              
Carbs
0g
 - 
              
Protein
20g
 - 
              
Fat
22g